Is Your Baby’s Sleeping Environment Healthy?
What a sweet feeling to know you are growing your family and welcoming a new addition. Just thinking of the excitement, my mind goes right to the space they will be sleeping in and asking myself , “Have I created the best space for this precious being in our...
Regain Control of Your Genes
Ready to reclaim your health? Dr. Lynch’s much anticipated book, Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health is now available for pre-order along with the Dirty Genes course. If you’re looking for...
Do you know the extent of the damage stress can cause to your body?
Just the mere mention of the word can cause most people to tense up, thinking of all the things they’ve got on their to-do lists at home and work. Stress can come disguised in many different wrappings – sometimes it’s planning a wedding, deciding on a college, the...
Visual Tips for Controlling Portion Size
Many people over consume because they guess at what the term “portion” means. In the case of a processed food (bagged, boxed, canned) products, it is always important to check the label for serving sizes. Here is a visual guide to portion...
Spring Awakening!
Here we are, the days are slowly becoming longer, the white blanket that has coated the earth is slowly receding, and we are starting to shed our outer layers… Spring is fast upon us. As we enter this time of rebirth, here are some things to keep in mind as we...Proud to have served 1986-1992
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