GRATITUDE: the quality of being thankful; readiness to show appreciation for and to return kindness. This has been a heck of a year, one that will go down in history for many reasons. It was certainly a departure from the […]
Learning Center/Blog
Eating During the Changing Seasons
As seasons change, we need to adjust our diet to adapt to be in alignment with nature. This is especially apparent in regions where there are four seasons, but less obvious in warmer regions. If large green salads loaded with […]
The Benefit of Vitamins for Sun and Skin Protection
Too much sun exposure can burn your skin, but sunscreen can be dangerous because the toxic ingredients used to make most sunscreens is absorbed through the skin and can cause more damage than the exposure itself. Sunlight can be good […]
Are you getting the key micronutrients beneficial to reducing disease?
The American diet is sorely lacking in many of the foods that provide key micronutrients beneficial in disease reduction. As a result, many individuals rely on dietary supplements to replace missing nutrients in their diets, but the question remains whether […]
The role of Vitamin D3 and your health
Did you know? Vitamin D3 is a hormone. Our body has 30,000 genes and Vitamin D has been shown to influence 2,000 of them. There are 36 organ tissues in the body whose cells respond to Vitamin D. Vitamin D […]
Effectiveness of Vaccines
In order for vaccines to have any effectiveness, you first need a healthy immune system. Vaccinations work hand in hand with your immune system to provide the additional support against illnesses. An unhealthy immune system means an ineffective vaccination. Studies […]
Are you SAD?
Are you one of the people who feel down in the winter months from the lack of sunlight during the shorter days? If you live north of latitude 35, then you may be very low in Vitamin D. Low Vitamin […]
The Urban Myths of Chiropractic Care
Though Chiropractic care has increasingly become a choice of care for the public, there are still lingering misconceptions that might deter others from seeking care. According to Gerard Clum D.C., the Presidential Liaison for External Affairs and Director of the […]
It’s “that” time again…time to cleanse!
It’s “that” time again…time to cleanse, take care of your “temple”, recharge, reset, reflect and rejuvenate. If this is the one time a year you do a cleanse, then I suggest you step up, order and carve out the time […]
Six Excellent Tips For A Successful Detox
January is cleanse month! Did you see our DETOX, REBOOT JANUARY SALE $99 offer yet? If not, please email us at docsage@docsage.com and ask how you can get started. In the meantime, Dr. Christine Northrup shares some of her detox […]