stress resuction

5 Ways Sleep Can Benefit Your Quality of Life

We’ve all heard that a good night’s sleep is healthy for you, but do you know how or why? In this quick video I describe the 5 ways that sleep benefits your overall quality of life as inspiration for you […]

Client Testimonials

“Dr. Sage is a wonderful health professional. She cares about her patients, and provides sound medical advice. The help I am receiving with my nutritional needs and immune system is providing the way for me to reach my health goals, […]