“Vitamin D” is a term that references both vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol). There has been considerable debate about whether these two forms are equivalent in their actions. In a paper published this month in Frontiers in Immunology, researchers now noting […]
stress reduction
Gratitude Is A Good Anecdote To Diffuse Stress
GRATITUDE: the quality of being thankful; readiness to show appreciation for and to return kindness. This has been a heck of a year, one that will go down in history for many reasons. It was certainly a departure from the […]
It’s “that” time again…time to cleanse!
It’s “that” time again…time to cleanse, take care of your “temple”, recharge, reset, reflect and rejuvenate. If this is the one time a year you do a cleanse, then I suggest you step up, order and carve out the time […]
Advantages of MLS Laser Therapy for Pain Management
Laser therapy is taking off across the country. Doctors in chiropractic, podiatry and pain specialists have been using this amazing new technology to help heal people suffering from pain and inflammation. You might have started to hear the buzz lately, but please know […]
Is it really the 24-hour flu?
I often hear people tell me they had the flu because symptoms lasted 24 hours. However, I think that many may not understand. Let me explain… Stomach pains, slight fever, and, in more severe cases, vomiting and/or severe diarrhea, are actually […]
5 Ways Sleep Can Benefit Your Quality of Life
We’ve all heard that a good night’s sleep is healthy for you, but do you know how or why? In this quick video I describe the 5 ways that sleep benefits your overall quality of life as inspiration for you […]
The chances of YOU getting shingles in your life time is likely. {Pain Management & Prevention}
Over 500,000 people suffer from shingles in the U.S. each year. The blistering, painful red rashing, and burning sensation of shingles plagues the age group of 60 more than any other group. Fifty percent of people who live to age […]
Have a sinus infection? Your gut has been compromised.
One of my favorite authors, Ronda Rich, has mentioned me in her newsletter after she experienced a sinus infection. I’m so tickled…Enjoy! Hi Y’all From Ronda Rich . Subscribe to Our Newsletter! Contact Us P O Box 303 Clermont, Georgia […]
Do you know the extent of the damage stress can cause to your body?
Just the mere mention of the word can cause most people to tense up, thinking of all the things they’ve got on their to-do lists at home and work. Stress can come disguised in many different wrappings – sometimes it’s […]
Client Testimonials
“I have meant to sit down and say thank you to both of you a thousand times over last year, so I will say it now. You are a great team and you helped me out greatly! Thank you, thank you, thank […]
Prevention And Wellness
Want To Be Heard? Feeling hopeless after your doctor visits? Want to actually be heard? You CAN… If you want to be heard and create a new life with new rules that totally support you, then you’ll likely find a […]