by Sage Campione D.C. "Doc Sage" | Healthy Home, Learning Center/Blog, Prentive Health Strategies, Uncategorized
It’s “that” time again…time to cleanse, take care of your “temple”, recharge, reset, reflect and rejuvenate. If this is the one time a year you do a cleanse, then I suggest you step up, order and carve out the time to ‘just do...
by Sage Campione D.C. "Doc Sage" | Learning Center/Blog, Prentive Health Strategies, Sleep Benefits
I love this time of year, but it definitely gets hectic. I would like you to think about resolving to include more downtime in your life, including what downtime looks like for you, what are some great ideas for downtime, how to schedule downtime, and why is it so...
by Sage Campione D.C. "Doc Sage" | Learning Center/Blog, Prentive Health Strategies
Laser therapy is taking off across the country. Doctors in chiropractic, podiatry and pain specialists have been using this amazing new technology to help heal people suffering from pain and inflammation. You might have started to hear the buzz lately, but please...
by Sage Campione D.C. "Doc Sage" | Healthy Home, Learning Center/Blog, Prentive Health Strategies
I often hear people tell me they had the flu because symptoms lasted 24 hours. However, I think that many may not understand. Let me explain… Stomach pains, slight fever, and, in more severe cases, vomiting and/or severe diarrhea, are actually...
by Sage Campione D.C. "Doc Sage" | Healthy Home, Learning Center/Blog, Prentive Health Strategies, Sleep Benefits
We’ve all heard that a good night’s sleep is healthy for you, but do you know how or why? In this quick video I describe the 5 ways that sleep benefits your overall quality of life as inspiration for you to make getting a good night’s rest a priority. 5 Benefits of...