Spring Awakening!
Here we are, the days are slowly becoming longer, the white blanket that has coated the earth is slowly receding, and we are starting to shed our outer layers… Spring is fast upon us. As we enter this time of rebirth, here are some things to keep in mind as we...
What Is Your Nutrition Status?
What is your current nutritional status? Is it looking a little shabby from the beating we have all taken this winter? Perhaps its time to re-evaluate, after all March is National Nutrition Month. National Nutrition Month® is a nutrition education and information...
Treat Your Heart this Valentine’s Day with Vitamin K2
February is Heart Health Month and today is Valentine’s Day, so we wanted to share some eye opening news on how to prevent heart disease. It has nothing to do with lowering cholesterol and everything to do with increasing your Vitamin K2. Heart disease causes one in...
Benefits of Olive Oil
The EPA demonstrated that olive oil consumption reduced blood vessel dilation due to pollution. 3 grams of olive oil daily protected against the effects of polluted air on blood vessels. Olive oil also improved markers associated with both vasoconstriction of blood...Proud to have served 1986-1992
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