by Sage Campione D.C. "Doc Sage" | Learning Center/Blog, Prentive Health Strategies, Sleep Benefits
I love this time of year, but it definitely gets hectic. I would like you to think about resolving to include more downtime in your life, including what downtime looks like for you, what are some great ideas for downtime, how to schedule downtime, and why is it so...
by Sage Campione D.C. "Doc Sage" | Healthy Home, Learning Center/Blog, Prentive Health Strategies, Sleep Benefits
We’ve all heard that a good night’s sleep is healthy for you, but do you know how or why? In this quick video I describe the 5 ways that sleep benefits your overall quality of life as inspiration for you to make getting a good night’s rest a priority. 5 Benefits of...
by Sage Campione D.C. "Doc Sage" | Chiropractic Care, Healthy Home, Learning Center/Blog, Prentive Health Strategies, Sleep Benefits
Functional Medicine is patient-centered medical healing at its best. Doc Sage treats individuals who may have bodily symptoms, imbalances, and dysfunctions. Named diseases are just the tip of the iceberg. Below the surface, according to Functional Medicine, are the...
by Sage Campione D.C. "Doc Sage" | Healthy Home, Learning Center/Blog, Prentive Health Strategies, Sleep Benefits
With all the fad diets and fat burning cleanses out there today, it’s amazing to think that something as simple as water can function as the most important component of our daily activity when it comes to losing weight. No magic pill or extreme bingeing on fruit can...