immunity

Diverse Effects on Innate & Adaptive Immunity

How does innate immunity influence adaptive immunity? The immune system fights germs and foreign substances on the skin, in the tissues of the body and in bodily fluids such as blood. Adaptive immunity is initiated when an innate immune response fails to eliminate […]

Eating to Support Immune Health

A breakdown in immune health can open the door to a wide variety of health problems. Supporting the immune system with diet and healthy practices is our body’s best defense.  If the immune system is not operating optimally, not only […]

Effectiveness of Vaccines

In order for vaccines to have any effectiveness, you first need a healthy immune system. Vaccinations work hand in hand with your immune system to provide the additional support against illnesses. An unhealthy immune system means an ineffective vaccination. Studies […]