Brain health begins in the gut. Neurotransmitters (neuro hormones) that dictate mood, focus, energy, and drive behavior, are made in the gut. When the gut is not in good shape, these hormones do not get produced and can become imbalanced. […]
Brain health begins in the gut. Neurotransmitters (neuro hormones) that dictate mood, focus, energy, and drive behavior, are made in the gut. When the gut is not in good shape, these hormones do not get produced and can become imbalanced. […]