As seasons change, we need to adjust our diet to adapt to be in alignment with nature. This is especially apparent in regions where there are four seasons, but less obvious in warmer regions. If large green salads loaded with […]
food
Is it really the 24-hour flu?
I often hear people tell me they had the flu because symptoms lasted 24 hours. However, I think that many may not understand. Let me explain… Stomach pains, slight fever, and, in more severe cases, vomiting and/or severe diarrhea, are actually […]