evironmental illness

Include more downtime in your life

I love this time of year, but it definitely gets hectic. I would like you to think about resolving to include more downtime in your life, including what downtime looks like for you, what are some great ideas for downtime, […]

Are you SAD?

Are you one of the people who feel down in the winter months from the lack of sunlight during the shorter days? If you live north of latitude 35, then you may be very low in Vitamin D. Low Vitamin […]

The role of Vitamin D3 and your health

Vitamin D3 is a hormone. Our body has 30,000 genes and Vitamin D has been shown to influence 2,000 of them. There are 36 organ tissues in the body whose cells respond to Vitamin D.  Vitamin D is important because […]

Advantages of MLS Laser Therapy for Pain Management

Laser therapy is taking off across the country.  Doctors in chiropractic, podiatry and pain specialists have been using this amazing new technology to help heal people suffering from pain and inflammation. You might have started to hear the buzz lately, but please know […]

Is it really the 24-hour flu?

I often hear people tell me they had the flu because symptoms lasted 24 hours. However, I think that many may not understand.  Let me explain… Stomach pains, slight fever, and, in more severe cases, vomiting and/or severe diarrhea, are actually […]

5 Ways Sleep Can Benefit Your Quality of Life

We’ve all heard that a good night’s sleep is healthy for you, but do you know how or why? In this quick video I describe the 5 ways that sleep benefits your overall quality of life as inspiration for you […]

Functional Medicine: Patient-Centered Medical Healing At Its Best!

Functional Medicine is patient-centered medical healing at its best.  Doc Sage treats individuals who may have bodily symptoms, imbalances, and dysfunctions. Named diseases are just the tip of the iceberg.  Below the surface, according to Functional Medicine, are the real […]

The chances of YOU getting shingles in your life time is likely. {Pain Management & Prevention}

Over 500,000 people suffer from shingles in the U.S. each year. The blistering, painful red rashing, and burning sensation of shingles plagues the age group of 60 more than any other group. Fifty percent of people who live to age […]

Do you know the surprising benefits of Copper?

Here is something to think about…years ago, for all household plumbing, they used copper piping. Today, more times than not, the plumbing in a household will be done with PVC or some other type of plastic piping. With the switch […]

Have a sinus infection? Your gut has been compromised.

One of my favorite authors, Ronda Rich, has mentioned me in her newsletter after she experienced a sinus infection. I’m so tickled…Enjoy! Hi Y’all From Ronda Rich   . Subscribe to Our Newsletter! Contact Us P O Box 303 Clermont, […]