Healthy Home

Is it really the 24-hour flu?

I often hear people tell me they had the flu because symptoms lasted 24 hours. However, I think that many may not understand.  Let me explain… Stomach pains, slight fever, and, in more severe cases, vomiting and/or severe diarrhea, are actually […]

Importance of Water Consumption and Weight Loss/Gain

With all the fad diets and fat burning cleanses out there today, it’s amazing to think that something as simple as water can function as the most important component of our daily activity when it comes to losing weight. No […]

5 Ways Sleep Can Benefit Your Quality of Life

We’ve all heard that a good night’s sleep is healthy for you, but do you know how or why? In this quick video I describe the 5 ways that sleep benefits your overall quality of life as inspiration for you […]

Functional Medicine: Patient-Centered Medical Healing At Its Best!

Functional Medicine is patient-centered medical healing at its best.  Doc Sage treats individuals who may have bodily symptoms, imbalances, and dysfunctions. Named diseases are just the tip of the iceberg.  Below the surface, according to Functional Medicine, are the real […]

The chances of YOU getting shingles in your life time is likely. {Pain Management & Prevention}

Over 500,000 people suffer from shingles in the U.S. each year. The blistering, painful red rashing, and burning sensation of shingles plagues the age group of 60 more than any other group. Fifty percent of people who live to age […]

Do you know the surprising benefits of Copper?

Here is something to think about…years ago, for all household plumbing, they used copper piping. Today, more times than not, the plumbing in a household will be done with PVC or some other type of plastic piping. With the switch […]

Have a sinus infection? Your gut has been compromised.

One of my favorite authors, Ronda Rich, has mentioned me in her newsletter after she experienced a sinus infection. I’m so tickled…Enjoy! Hi Y’all From Ronda Rich   . Subscribe to Our Newsletter! Contact Us P O Box 303 Clermont, […]

It’s “that” time again…time to cleanse!

It’s “that” time again…time to cleanse, take care of your “temple”, recharge, reset, reflect and rejuvenate. If this is the one time a year you do a cleanse, then I suggest you step up, order and carve out the time […]

Do You Suffer From Multiple Chemical Sensitivity? {Environmental Illness}

“We spend $100 in groceries from a Whole Food market, to cook in a toxic kitchen.” Are you doing everything you can to help your family thrive? Eating organic, taking your vitamins, whirling vita-mix shakes daily and even drinking the […]

Common triggers of depression {Depression Management}

My goal in this article is to prepare and educate you on a few of the common triggers of depression and how to manage it. Depression is considered the most dreaded condition of mankind. What makes depression so awful is […]