Treat Your Heart this Valentine’s Day with Vitamin K2

February is Heart Health Month and today is Valentine’s Day, so we wanted to share some eye opening news on how to prevent heart disease. It has nothing to do with lowering cholesterol and everything to do with increasing your […]

Benefits of Olive Oil

The EPA demonstrated that olive oil consumption reduced blood vessel dilation due to pollution. 3 grams of olive oil daily protected against the effects of polluted air on blood vessels. Olive oil also improved markers associated with both vasoconstriction of […]